Salizon Fresh Appetizers For Birthday Filling With Caviar

In every celebration you think of what you can buy and do to your guests , it also costs you a lot of money when you go to buy a canape , finally we are here for you , you will not spend a lot of money again with a small ingredients that sure you have it at home and it doesn’t took a lot of time to do it .

Salizon Fresh Appetizers for Birthday filling with Caviar

A canapé is a type of hors d’oeuvre, or small, easy to eat food, made with a base of a small piece of bread or pastry with a variety of toppings, and traditionally served before dinner, piece of bread or toast or a cracker topped with as caviar or cheese

These finger foods are made to be held with one hand, so that you can hold a drink in your other hand.

They’re simple and delicious!

Ingredients

• Choux pastry

• Herring

• Avocado Salad

• Smoked Turkey

• Thyme

• Carrots

• Walnuts

• Ketchup

• Tomatoes

Choux pastry

Choux is the French word which is different to other pastries as it is cooked twice; once to make the choux paste itself and again to transform the paste into a puffed up hollow pastry

Choux pastry is a light crisp, airy pastry that can be used to make profiteroles drowned in chocolate sauce, cream filled éclairs

You can consider choux pastry a little like a puff pastry. It rises up when baked in the oven giving it it’s super light and airy texture.

Once you’ve mastered this pastry you’ll be making perfect profiteroles, amazing éclairs .

Herring

Herring is a white fish that hatches in freshwater but spends most of its life in the ocean.

Herring is a nutritionally dense food that you can add into many recipes from cuisines around the world. Whether you can make herring the star of a dish or use it as a protein-packed snack.

Herring is rich in vitamins, with significant amounts of vitamin A, vitamin D, and vitamin B12. When you dine on this fish, you’ll also take in smaller amounts of minerals like potassium, phosphorus, and selenium.

Benefits

• Safe for Pregnant Women

• Boosts Brain Health

• Supports Heart Health

• Reduces Inflammation

Avocado Salad

They’re filled with bright flavors and a variety of delicious textures. salads help sharpen your eyesight. it is loaded with vitamin A carotenoids, zeaxanthin and lutein.

Eating healthy is about balance and making sure that your body is getting the necessary nutrients it needs to function properly.

Its Benefits

• Keeps skin, teeth, and eyes healthy

• Supports muscles

• Boosts immunity

• Strengthens bones

• Lowers risk of heart disease and some cancers

• Supports healthy pregnancies and breastfeeding

Smoked Turkey

Smoked turkey has 71.4 calories per serving one thick slice of light or dark meat without skin or bones that weighs about 1.5 ounces. One serving of smoked turkey contains 2.1 grams of fat, which makes up 26 percent of the calories.

A serving of this meat provides 12.3 grams of protein, which your body requires for muscle development, hormone production and energy.

smoked turkey contains many B vitamins. It serves as a good source of vitamin B-3. The vitamin B-3 in smoked turkey promotes the health of your skin and nerves and influences the way your body uses calcium.

Thyme

Thyme is a robust, shrubby herb with trailing green-gray leaves and an intense aroma and flavor.

Thyme adds instant flavor to cooking, but it can also offer health benefits when consumed in fresh or dried form.

Thyme also contains a variety of minerals and vitamins that promote good health.

Thyme is full of vitamin C for immune support, potassium for healthy cells, and manganese for bone development and blood clotting.

Carrots

Carrots contain a variety of nutrients and antioxidants, along with vitamin C, that will boost your immune system.

Carrots provide your hair with vital vitamins, making your locks stronger, thicker and shinier than ever before.

Carrots can benefit your eyesight and boost your immune system since they are high in vitamin A.

Eating carrots can also help protect your skin from UV radiation damage.

Walnuts

Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management

You may think of walnuts as a dessert ingredient in cookies, brownies. But walnuts are also perfect for snacking, or as a topping for salads, cooked veggies

Walnuts are primarily made up of protein and polyunsaturated fat. They contain a relatively high percentage of omega-3 fat, which has been linked to various health benefits.

Its Benefits

• The Cardiovascular System

• Bone Health

• Reducing The Risk Of Gallbladder Disease,

• Treating Epilepsy

Tomatoes

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

They are also a great source of vitamin C, potassium, folate, and vitamin K.

Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in people with diabetes.

Ketchup

Ketchup is a tomato-based condiment commonly used to top foods like French fries or hot dogs.

Ketchup contains vitamin A, which is key for a healthy immune system and, perhaps crucially, good vision.

Its Benefits

• It makes actually healthy food bearable to eat

• It reduces risk of prostate cancer

• It cuts cholesterol

• It improves your eyesight

Let’s Start the Course

Who this course is for:

• Men
• Family
• Women