Tea – more than culture & health…Start a mindful lifestyle
Discover the world of loose-leaf tea and its health benefits. Learn how to identify different teas, brew them in various scenarios, and debunk tea myths. This course is perfect for those interested in a healthy lifestyle through tea drinking.
What you’ll learn
- The essential knowledge about loose-leaf tea, so you will know how to identify most teas.
- The different health benefits of teas help you choose the right tea for yourself.
- The history and processing of the six types of loose-leaf tea and the main tea kinds.
- How to brew different teas in different life scenarios.
- The Gongfu Cha (tea ceremony) brewing step by step.
Start the new year with a modern, mindful lifestyle through tea!
Crack all the tea myths with fun stories, creative rules, dynamic diagrams and well-prep class notes!
Become a pro with not just the knowledge, the brewing method and the tasting of tea but also the spirit of loose-leaf tea.
Opening the world of loose leaf tea:
Part 1
Why Loose Leaf Tea
What is tea?
Learn to identify different tea beverages.
Loose-leaf Tea
A clear understanding of loose-leaf tea and its benefits.
Teaware and Tea Brewing
A glance at the different teaware and their brewing styles.
Tea Lifestyle
Understand how tea will change your life.
Part 2
The World of Loose Leaf Tea
Six Teas in Two Groups
Learn our unique way of grouping different types of tea.
Green Tea
The processing of this tea.
Tea Type and Tea Kind
Learn to identify the two terms.
Health Benefits In General
Tea’s health benefits, explained.
Green Tea Benefits & Main Kinds
Yellow Tea
The processing of this tea and the story behind it.
Yellow Tea Benefits & Main Kinds
White Tea
The processing of this tea and the story behind it.
White Tea Benefits & Main Kinds
Black Tea
The processing of this tea and the story behind it.
Black Tea Benefits & Main Kinds
Oolong Tea
The processing of this tea and the story behind it.
Oolong Tea Benefits & Main Kinds
Dark Tea
The processing of this tea and the story behind it.
Dark Tea Benefits & Main Kinds
Processing Summary
Reviewing the processing of all six tea types helps you understand and remember them better!
Part 3
Understand Brewing
Water Quality
What water can be used for brewing good tea?
Water Temperature
Use hot water but how hot?
Vessel Material
Understand the different materials and how they perform.
The Solo Brew
How do you enjoy tea when you are alone? Learn our simple, original brewing method.
Brew Longjing
Let’s practice the relax brewing method!
The Four Stages of Tasting Tea
The ultimate guide to tasting tea.
Brew Honey Orchid
Let’s practice gongfu brewing for solo drinking!
The Group Brew
Learn our simple, original brewing method for serving a group.
Brew Yunnan Black
Let’s compare the two methods we learned!
An Introduction to Gong Fu Cha
Become a Gong Fu Cha expert.
A Gong Fu Cha Session
A full demonstration of a Gong Fu Cha session.
Something Advanced
Things you need to be aware of during Gong Fu Cha
The Cold Brew
Not just adding cold water to tea…
Let’s Cold Brew
Some cold brew action.
Cold Brew Cheers!
Why cold brew?
Who this course is for:
- People who are interested in adopting a healthy lifestyle through tea drinking.
- People who are curious about tea, especially loose-leaf tea.
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