Food and Mood: Improving Mental Health Through Diet and Nutrition

0
Language

Level

Beginner

Certificate

Paid

Access

Paid

Last updated on March 3, 2024 3:44 pm

Explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes.

Add your review

Who is the course for?

This course is designed for anyone with an interest, or with experience of, good or bad mental health.

This is an introductory course which might be of interest to healthcare practitioners working with people with mental and brain health issues or in roles related to diet, nutrition and mental and brain health education.

What topics will you cover?

The relationship between diet/nutrition and mental and brain health

Factors influencing diet, nutrition and mental health

Dietary styles, behaviours, guidelines and assessment

The role of inflammation and gut microbiota for mental health

How diet can be optimised for mental and brain health

What will you achieve?

By the end of the course, you‘ll be able to…

Describe the relationship between diet/nutrition, and mental and brain health

Explain why diet and nutrition are important for mental and brain health.

Explore the principles and strategies of dietary change.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Food and Mood: Improving Mental Health Through Diet and Nutrition”

Your email address will not be published. Required fields are marked *

×

    Your Email (required)

    Report this page
    Food and Mood: Improving Mental Health Through Diet and Nutrition
    Food and Mood: Improving Mental Health Through Diet and Nutrition
    LiveTalent.org
    Logo
    Skip to content