Mandala Vinyasa: Deep & Stretchy
Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
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Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
Deep & Stretchy
Embrace your multidimensionality and learn to balance the polarities of flow and stability, softness and power. Use this journey of self-inquiry to strengthen your physical and spiritual being.
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